A common foot condition known as plantar fasciitis affects many people worldwide, and may typically cause severe pain and discomfort in the heel area of the foot. The condition is a result of inflammation the plantar fascia endures, and this may come from excess pressure from standing for the majority of the day or from an injury that may have occurred. This band of tissue is located across the bottom of the foot, and its purpose is to connect the heel to the front of the foot. There are several symptoms that are associated with this uncomfortable ailment, including pain in the middle of the foot, the heel or surrounding areas, and difficulty in walking after sitting or lying down for extended periods of time. Some patients may feel a burning sensation on the sole of the foot, and prolonged stiffness may hinder walking up and down the stairs. If you have any of these symptoms, it is suggested that a consultation with a podiatrist is conducted, and this may aid in determining the cause and correct treatment techniques.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Robert Klein from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Jackson Heights, and Brentwood, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.